Feeds:
Posts
Comments

Posts Tagged ‘vegetarian’

I’ve recently bumped my centrifugal juicer over in favor of whole juicing in a blender in the battle to get more veggies into my child and more fiber into my spouse.

I happen to use a Vitamix, but Blendtec or any other home blender would do.  You might not get exactly the same “smoothie” texture, but give it enough water or juice base to liquefy and it should be good enough.  You will still get the fiber and pulp that a centrifugal juicer would strain out.

One of my new favorite resources for blend ideas to try is Natalie Savona’s “The Big Book of Juices.”

bigbookjuices

THE PROS

Here’s the good stuff about the book:

  • A nice introduction covering the definitions of juice vs smoothie, how to select your equipment, how to select your ingredients, healthy additives etc.
  • There is one recipe per page, quite a lot with gorgeous color photos. At the bottom of each recipe you get a chart with stars showing how that particular drink rates for energy, detox, immunity, digestion, and skin properties. Plenty of space to write in your own comments after trying a blend out.

bluehealer3

  • The recipes are in chapters by main kind of juice and then main ingredient.  For instance, you see “Vegetable Based Juices — Green Veg” followed by “Vegetable Based Juices — Root Veg.” The index in the back also can lead you to blends by specific ingredient — spinach, orange, apple, celery, etc.
  • The back of the book has a quick reference charts.  One is for nutrients and what foods would have them. Another is for juices for different ailments and suggested blends for that ailment.

THE CONS

Here’s what I thought could be improved:

  • The suggested blends don’t give precise, consistent measures across the book. Sometimes we get “tablespoons” and “milliliters” and other times we’re talking “handful” and “a bunch.”

I wish it had tried to give ingredients  in terms of weight like “2 ounces of blueberries”, and then give the resulting quantity  of juice in terms of volume like “makes about 3 cups.”  Whole jucing is tasty, but I don’t want to drink oxidized leftovers that have turned brown and unappealing. I find myself writing in that kind of commentary when I try blends out so I can remember how much a suggested blend makes. “Made Blue Healer today.  Made like it is, it filled about two  12 oz glasses.”

BOTTOM LINE

If you are going to get just one book on juicing, this one would be a good bet to cover most needs. It has plenty of ideas to keep you experimenting for a long time.  You are bound to find plenty that you like among the 400+ suggestions!

carrotblend

 

Read Full Post »

For those contemplating going veg… the PCRM Vegan Kickstart begins Sept 8th! The three week challenge will be finishing up just in time for October’s Vegetarian Awareness month and November’s Vegan Awareness month.

You can sign up here for the kickstart or take a peek at the resources page.

Read Full Post »

From Julies Raw Amibition

From Julie's Raw Amibition

Over the years I have flirted with the idea of going raw. I already juice and tend to eat produce in its natural state. But going completely raw seems to be completely overwhelming. My husband, knowing that I like to do raw when I can, came across this website, Julie’s Raw Ambition, and told me about it. It is run by Julie Kalivretenos and she lives in the greater Orlando area. She shares on her website her journey on the way to becoming a raw foodist. Julie’s mission is to share with people her recipes for raw, vegan and vegetarian meals. What I love about her recipes is that she includes pictures and a running commentary! Just looking at the pictures for her “Sassy Singapore Noodles” makes me want to run to my kitchen and make it right then! Julie also offers recipes and updates through a mailing list

Read Full Post »

Chefs’ Night Out at Hollerbach’s Willow Tree Cafe on Tuesday evening was a fantastic culinary experience. The tables were set with white linen tablecloths and flickering votive candles cast a more romantic mood than is normally found at this hub of authentic German cuisine in downtown Sanford.

We were greeted by Christina Hollerbach, daughter of proprietors Theo and Linda Hollerbach. She could barely contain her excitement over the culinary offerings of the evening as she walked us to our elegant table. Her infectious smile and knowledge of the special menu set the tone for the event. My dining companions were pleased with her impressive ability to “speak beer!” She recommended the Hofbrau Munich to accompany the appetizer course, the Weltenburger Pils to compliment the eggplant entree, the Schneider’s USDA Organic Wiesen Edel-Weisse to match up with the mushroom eggroll entree and even had a suggestion for the dessert entree: Tucher Bajuvator.

Our appetizer course arrived soon after we did. The “Trio of Soups” was presented in three separate white, Chinese-style spoons arranged on a white dinner plate. The color contrast immediately caught my eye as I investigated the contents of each spoon. The light orange of the Curry Carrot, the bright, vibrant magenta of the Roasted Beet, and the warm off-white tone of the Potato Leek soup stood out beautifully in their serving spoons.

The Curry Carrot soup had a mild and pleasant curry flavor (think British curry powder, not Indian or Thai curry!) and a slightly sweet finish. The soup was served cold and was nicely pureed. It was garnished with two very slim slivers of carrot arranged very precisely over the soup – a nice touch!

The Roasted Beet soup had everyone at my table talking about beets of their childhood and how much they hated beets as a result – until they tasted this example! Also served cold, pureed and strained to have a very smooth texture, this soup had a wonderful flavor. Roasting the beets helped to concentrate the flavor and sweetness of this much maligned root vegetable. A dollop of creme fraiche garnished this soup beautifully.

The Potato Leek soup was prepared in the style of a fine vichyoise. This full bodied soup was perfectly smooth and had a delightfully creamy texture. Pureed and then strained, this soup was also served cold. The garnish of fried leeks on the top contrasted nicely with the smoothness of the soup. This was definitely a triumph!

Overall, the “Trio of Soups” appetizer course was a hit with my dining companions and me, and the suggested beer paired nicely with the soups. The texture, taste, and presentation made this course a success. I did find myself wistfully wishing for more soup (the Curry Carrot disappeared from my spoon way too quickly!) and would have liked to have had a temperature contrast – perhaps one hot soup and two cold?

Our entrees arrived next. The Grilled Eggplant, Cherry Olive Couscous, Candied Baby Carrots with Saffron-Orange Sauce was placed in front of me, and I quickly noted the three rounds of eggplant all had nice grill marks and were served with the aubergine rind intact. Cherry Olive Couscous was placed between each of the eggplant rounds, adding color and texture to the visual presentation as well as a nice mixture of sweet and savory flavors. The Candied Baby Carrots sat off to the side of the plate, not adding much to the overall look of the dish. The Saffron-Orange Sauce was lightly drizzled across the eggplant rounds. I was not able to discern a saffron flavor from the sauce, but the orange flavor did dance across my palate. I would have liked to have had more sauce, as eggplant can tend to be a bit dry on its own, even when cooked perfectly as mine was.

My two dining companions both had the Mushroom Eggrolls, Almond Cauliflower Puree with a Garlic Lemon Emulsion. The Almond Cauliflower Puree came in three distinctly different colors; purple, yellow, and white cauliflower. The trio of purees were centered on the plate and used to anchor the diagonally sliced Mushroom Eggrolls. The cauliflower purees were creamy and delicious. The Mushroom Eggrolls were filled with chopped mushrooms and deep fried. The crispy texture of the eggrolls contrasted nicely with the soft creaminess of the cauliflower. My dining companions both commented that they would love to see this dish as an appetizer on the regular menu.

I enjoyed both of the entrees and would definitely order them again if they were placed on the regular menu.   My dining companions enjoyed the suggested beer pairings (Weltenburger Pils and Schneider’s Wiesen Edel-Weisse), adding that the Weltenburger Pils helped balance the deep fried flavor of the eggroll wrapper.

The dessert course arrived to finish off our culinary experience. Blueberry & Ricotta Ravioli with Strawberry “Marinara” Sauce arrived to the table. Two ravioli were arranged in a white bowl and topped with what appeared to be a strawberry jam. The dish was cleverly garnished with very fine shavings of white chocolate intended to mimic a fine dusting of parmesan cheese and two perfectly shaped fresh mint leaves topped the whole dish off. The ravioli was thinly filled with ricotta cheese and chopped blueberries. The pasta itself was cooked al dente and was a bit chewy, and I would have preferred to have had more filling inside to better balance the texture of the pasta. The “Strawberry Marinara Sauce” was very sweet and overpowered the “Blueberry & Ricotta” filling, but the mint leaves did help to even the dish out. This dish was reminiscent of one of my favorite desserts I had in Germany many years ago – “spaghetti and meatballs” ice-cream!

The most disappointing part of the evening was that it had to end! Chefs Patrick, Josh, Garyn, and Chris should be commended for their culinary skill, and I sincerely thank them for bringing modern vegetarian cooking to my favorite German restaurant!

Read Full Post »

It’s getting to be time to clean up the garden leftovers from last season and get ready for the next planting in early February. I’m not the first and certainly won’t be the last organic gardener wondering what on earth to do with leftover green tomatoes.

After mulling over green tomato recipes online, Julia and I picked the last of the salvageable green tomatoes from the vines this week so we could turn them into green tomato spice cake today:

greentomato.jpg

INGREDIENTS

  • 2 cups green tomato puree
  • 1/2 cup softened butter (or Earth Balance for vegans)
  • 2 cups white sugar
  • 2 eggs (or 2 tbs ground flax seed + 6 tbs water for vegans)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 cups all-purpose flour
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts

DIRECTIONS

1) Preheat Oven to 350 deg. Lightly oil 9 x 13 baking pan and set aside.

2) Clean and then puree tomatoes in blender. Add butter, sugar, eggs, cinnamon, nutmeg, baking soda, and salt. Blender again to mix well.

3)Mix flour, raisins, and walnuts in a large bowl. Stir in puree from blender until well combined. Pour into prepared pan and bake for 40-45 min until toothpick inserted in the middle of cake comes out clean.

tomatocake.jpg

I liked it. The green cast to it from the tomatoes reminded me of zucchinni breads I’ve had in the past while the texture was more reminiscent of carrot cake. Julia liked her slice.

Read Full Post »

The following was submitted by guest author, Heather Strauss.

Ethos Vegan Kitchen be having a soft “preview” opening on Wednesday, December 26th, 2007.  They will be starting out at five days a week, Tuesday through Saturday, for lunch and dinner.  This soft opening is to help the kitchen staff master the timing and execution of the dishes.

Ethos Vegan Kitchen Logo

Check out the website to view a picture and bio of the owners, husband and wife team of Kelly and Laina Shockley.  It also has an FAQ about what it means to be vegan and what to expect when you dine there, and special events such as their Grand Opening Celebration on Saturday, January 12th, 2008.  At the Opening they will be featuring music, art, and a flurry of vegan culinary skills! Sign up for their mailing list to get special coupons and updates.

According to their website, they will feature a small menu that will change often depending on what is in season.  I love the idea that the menu will change!  It will be an adventure whenever I frequent the restaurant!

I will definitely be there for their preview on December 26th!

Heather co-owns Orlando Organics, Central Florida’s oldest organic produce home delivery company. Heather is married Dave and mom to absolutely amazing kids, Mira and Xander.  She has been living in Florida for over 12 years and finally began eating and living a healthier life once she became responsible for someone other than herself (thanks Mira and Xander!) :)

Read Full Post »

5th Avenue Cafe & Market has a wonderful menu with selections that are vegetarian as well as some for those who eat meat. It has a wonderful atmosphere, but at night is not very kid friendly.  During the day, however, I have taken my daughter many times.  I prefer their dinner chef to their lunch chef, and therefore try to go later in the day.  They often have wine tastings and events with local musicians and artists. It is $15-$30 a plate in the evening, and portions are not big enough to share. However, their food is well worth the price.  Some of my favorites are the Pot Stickers and their Cashew Ginger Tofu.  They also have a juice/coffee bar, and a market to buy organic grocery items. I highly recommend driving out to Mount Dora to eat here.

Heidi wife to Richard and stay-at-home mom to Abigail. She is expecting her long awaited second child in december. Heidi does everything in life as naturally as possible, and someday hopes to own a store that carries all of the natural things she uses on an everyday basis. Heidi enjoys cooking, sewing, spending time with her family, and hopes to one day be certified in homeopathy, as an herbalist, and also as a midwife.

Read Full Post »

Follow

Get every new post delivered to your Inbox.

Join 28 other followers