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Archive for June, 2011

Y360 Health is hosting a “Raising Healthy Kids Workshop” on Saturday, June 25th at 11:30am. The workshop will be presented by Dr. Leif Martensson, a Chiropractor at Y360 Health. Dr. Martensson will present topics on family health and wellness including information on childhood vaccines, the effects of posture on children, and the top healthiest snacks kids will love.

Y360 Health is a chiropractic center focusing on overall health and wellness for your entire family. Headed by Dr. Dan Yachter, they believe in treating the root cause of sickness and disease and not just the symptoms.

Their workshop will be held in the Y360 Health Center located on Lake Emma Road in Lake Mary. Register to attend the workshop by calling them at (407) 333-2277 or  visit their website at http://www.y360health.com.

Y360 Health Center

3621 Lake Emma Road

Lake Mary, FL 32746

(407) 333-2277

http://www.y360health.com

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Two Dragons Tang Soo Do opened its doors in March of this year in Downtown Sanford. Owned and operated by Master Constantino Terrigno, they offer Karate classes Monday – Thursday for children and adults. He accepts children from 8 to 12 years old, but I’ve seen some younger than 8 attend. It all depends on your child’s readiness. Adult classes are for ages 13 and up. My son and husband attend classes here at separate times.

The facility is a nice 1800 sq ft with an open waiting area, 1100 sq ft training floor, and changing rooms. It’s a very family friendly environment. The thing that attracts me most is Master Terrigno himself. He began his martial arts training in 1981. He has a calm, soothing, wise demeanor that reminds me of Chuck Norris; even in his appearance. Whether he is training children or adults, he relates his training to real life scenarios and teaches the importance of self defense, self discipline, and self confidence.When I think of a martial arts instructor, I think of people like Mr. Miyagi from the Karate Kid movies and in my opinion Master Terrigno falls right in line with the best of them.

Overall, the classes are very affordable for 4 days out of the week. There are also combined rates for families. You can come as often or as little as you’d like. However, your success to the next level or the next belt depends on your commitment to learning the art and training. Occasionally, Master Terrigno will offer Women’s Self-Defense classes or Buddy Day for kids currently enrolled to bring a friend for one free day of instruction.  Currently, my son has 2 passes left for Buddy Day on Monday, June 20th, 2011 from 6:15p to 7:15p for all you young budding martial artists. Contact me, if you’re interested.

Two Dragons Tang Soo Do is located at 115 S. Oak Avenue in Downtown Sanford.  You can find them online at http://www.twodragonstsd.com or phone them at 407-312-9702 for more information.

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